Making mealtime moments more inclusive

After a head and neck cancer (HNC) or thyroid cancer (TC) diagnosis, your mealtime experiences may look or feel different due to treatment or surgery.

But mealtime still matters, and it remains a vital part of your day–from the nutrients it provides, to the sense of connection it can bring. Below, you’ll find stories and recipes from people with HNC and TC and their loved ones that give insight into their own cancer journeys, including how they found ways to continue to enjoy cooking and eating. Explore the videos below along with a recipe storybook filled with recipes from HNC and TC survivors for inspiration on finding what works for you as you adjust to any changes in your mealtime experiences.

The HNC community and mealtime

People affected by HNC and their caregivers discuss their approach to mealtime and share a recipe that has helped them during their journey.

JACK AND MARYELLEN

Discover why support groups are important and learn the steps to make their butternut squash soup.

TRISH AND JOHN

Learn the significance of a positive mindset and their family’s favorite smoothie recipe.

The TC community and mealtime

After being diagnosed with TC, you may need to make dietary changes, like following a low-iodine diet. Get insights from the community on adapting to your new reality and find recipes that can help you meet your nutritional needs.

BECKY AND MIKE

Listen as they share their TC journey and the low-iodine chickpea salad recipe that they enjoy making together.

Discover other recipes from the thyroid cancer (TC) community

Check out more thyroid cancer resources

Go to TruthAboutTC.com

Get inspired

as people from the HNC and TC communities come together and share the impact their diagnoses and treatments have had on their lives.

This information is intended for educational purposes only. These experiences are personal to each individual and do not substitute for medical advice. Please consult your own medical team for all matters involving your health and medical care.

made of more cookbook resource for download

For even more stories, insights, and recipes— download our recipe storybook.